Hello everyone!!
Welcome to the 2024 - 2025 school year. I hope everyone had an amazing summer. I am looking forward to seeing everyone.
We will begin the year with a Frisbee unit for grades one through eight. We will perfect throwing and catching a Frisbbe There will be Lead-Up-Games to develop their skills and teamwork. We will play Ultimate Frisbee and have a blast.
Grades Pre-Kindergarten and Kindergarten will work on their throwing and catching skills. We will play games like pattern throw and monkey in the middle to enhance their skills
Before doing an activity, make sure to warm up.
Our Warm-Up routine consists of:
10 Jumping Jacks
10 Jumping Jacks
25 Jumping Jacks
Arm Circles (small circle forward/big circle forward then reverse)
Toe Touches (3 sets of 5 seconds)
Lunges 2x right/2x left
Middle Stretch - 2x
Trunk Twists
Mr. Goehringer